What do you do to get your spirits up? The question comes from a Zig Ziglar story of a seminar he did, where they had a doctor take blood from participants before and after his two-hour talk. The results after showed a big increase in endorphins and dopamine. Now the point wasn’t simply HIS talks, but what positive input does to our physical bodies. I play the two-minute story from Zig, and then I posted this question on Facebook: “What activities do you proactively engage in or with to energize yourself mentally?” In a sense, what do you frequently do to “lift your spirits”? The responses were really varied; it was incredibly interesting to read through…which Tom Ziglar and I did together. You’ll get much from this show.